Specialized mental health support
Counselling services
Counselling for adults, youth, couples and seniors.
Specializing in areas such as anxiety, ADHD, relationships, life transitions, academic and sport performance,
Trauma-informed counselling for motor vehicle accidents, PTSD and bullying. Accelerated Resolution Therapy (EMDR modality) for trauma memories,
Assessment and testing
Assessment services such as the Autism Diagnostic Observation Schedule (ADOS-2), as well as academic and behavioural testing.
Screening tools may also be incorporated into counselling to establish focused, solution-oriented goals and track progress over time. Screeners do not provide a diagnosis on their own; they help identify areas for further exploration and guide targeted therapeutic support.
Workshops and Training
Lindy is also a Mental Health First Aid facilitator, certified teacher, and therapeutic arts master practitioner (CIIAT).
Customized workshops and training sessions have a strong foundation in experience and teaching expertise which leave participants with practical information they can use right away.
Check out the "Learning" Section for topics and interactives.
Personalized support for your journey
At Lindy Counselling Services, we understand that every individual's journey is unique. We are dedicated to providing compassionate, non-judgmental support tailored to your specific needs.
| Detailed Services Below |
|---|
| Individual and Couples Counselling |
| Sport Performance and Mindset (using Athletic Coping Skills Inventory and Athlete Psychological Strain Questionnaire, along with motivational interviewing, a data-based approach helps young athletes and their parents develop insight and strategies for success) |
| Accelerated Resolution Therapy (EMDR modality for image processing and replacement for PTSD, Traumatic memories, insomnia, anxiety) |
| Motor Vehicle Accident (MVA) and Chronic Pain |
| EAP - some direct billing available |
| ADHD Coaching |
| Student targeted interventions using cultural and family focus to wrap around supports. |
| Bullying awareness and support |
| Workshops and Training |
Very well organized and delivered. Lindy delivered this sensitive course with confidence and comfort.
Anonymous
Thank you so much for an excellent, rich, and meaningful experience in your Creative Arts Workshop.
Yours was one of the best workshops I’ve ever taken. Thank you for your time guiding us throughout the presentation with such warmth and experienced insight. The information and art activities had depth and enormous value!
Geri s.
I really enjoyed this course, it was very informative, and important for people to have knowledge of mental well-being. Everything was well put, and said from the instructor. I'm grateful to have attended this MHFA virtual with Lindy Fors. Ay hiy!
Bea A.