Clients often feel misunderstood or judged by systems not designed for their needs. Our goal is to create a respectful and collaborative space where each person’s strengths, culture, circumstances, and lived experience are valued.
Compassionate, practical, and tailored support, draws from solution focused approaches such as creative arts therapies, mindfulness, trauma-focused practices (ART, DBT), and neurodivergence-affirming practices. Clients find a safe space to feel heard while gaining actionable insights and tools they can use immediately.
The focus is on solutions that fit your goals, where finding new perspectives is part of your key to empowerment and wellness.
Hello, I'm Lindy Fors. I bring 20 years of experience working with children youth, and adults for individuals and groups in community and school settings.
My passion stems from helping people feel genuinely understood, rather than judged or labelled by their experiences. Meaningful change truly begins when individuals feel safe enough to explore their experiences, recognize their strengths, and discover strategies that align with their lives.
Services are not a one-size-fits-all. The goals is to support you towards your goals using a solution focused approach. Whether it is stress, trauma, anxiety, neurodivergence, relationship difficulties, or significant life transitions, your sessions should make you feel less alone and more hopeful.
Dignity, Compassion, and Respect
At Lindy Counselling Services, every person deserves dignity, compassion, and respect.